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Good questions
Before you ask
How to use
Take one capsule daily, preferably at mealtime, or as directed by your healthcare professional. Consult your healthcare professional before use: 5,000 IU D3 exceeds the general adult upper intake level of 4,000 IU/day from all sources. Discuss blood thinners and other medications. Keep closed in a cool, dry place out of reach of children. Do not use if tamper seal is damaged.
Benefits
Vitamin D supports normal calcium absorption, bone health, and immune function. Vitamin K supports normal blood clotting and proteins involved in bone mineralization.
Why combine K2 with D3?
Vitamin D supports normal calcium absorption, bone health, and immune function. Vitamin K supports normal blood clotting and proteins involved in bone mineralization. Each capsule provides 125 mcg (5,000 IU) D3 and 90 mcg K2 as MK-7. These roles do not establish that this product clears arteries, prevents heart disease, or makes excessive vitamin D intake safe.
5,000 IU seems like a lot. Is it safe?
This is a higher-dose vitamin D product. One capsule provides 125 mcg (5,000 IU), or 625% Daily Value, which exceeds the general adult upper intake level of 100 mcg (4,000 IU) per day from food and supplements combined. Consult your healthcare professional before use to determine whether this dose is appropriate. Higher doses may be prescribed for specific needs, but are not automatically suitable for everyone. Do not add other vitamin D products without reviewing your total intake.
Why MK-7 instead of MK-4?
The label identifies vitamin K2 as menaquinone-7 (MK-7), 90 mcg per capsule. The clinical application describes a fermentation-derived MK-7 ingredient and research into vitamin K-dependent proteins. MK-7 and MK-4 are different forms of vitamin K2; ingredient studies and differences in how long they circulate do not guarantee superior outcomes or a specific duration of benefit from this finished formula.
Is it really vegan?
We cannot verify finished-product vegan status from the supplied label and documents. The capsule is made from hypromellose and water, but the raw-material source of the vitamin D3 is not identified. A plant-based capsule alone does not confirm that all ingredients are vegan. We do not claim that this D3 is sourced from lichen or lanolin. Contact support@dummysupps.com if ingredient sourcing affects your choice.
Can I take it with blood thinners?
Talk with your prescriber or pharmacist before taking Vitamin K2+D3 with any blood thinner or other medication. Vitamin K can seriously interfere with warfarin; do not start, stop, or change vitamin K intake without your prescriber’s guidance. Do not assume that other blood thinners are automatically compatible. Ask your healthcare professional before use if pregnant, breastfeeding, considering use for a child, or managing a medical condition such as kidney disease or high calcium.
Should I take it morning or night?
The label says: Take one capsule daily, preferably at mealtime, or as directed by your healthcare professional. It does not require breakfast or a specific time of day. The bottle contains 60 capsules, providing 60 servings and a 60-day supply at one daily. Confirm that the 5,000 IU vitamin D dose is appropriate with your healthcare professional before starting.
How long until my levels improve?
There is no established response time or guaranteed vitamin D blood-level target for this finished product. Response depends on your starting status, absorption, health, and other sources of vitamin D. Your healthcare professional can decide whether testing is needed and when to reassess. Do not increase the dose based on symptoms or a promised timeline.
What are the other ingredients and exclusions?
Other ingredients: Capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica. The label says formulated to exclude wheat, gluten, yeast, soy protein, dairy products, fish, shellfish, peanuts, tree nuts, egg, sesame, GMOs, artificial colors, artificial sweeteners, and artificial preservatives. This is not an allergen-free or vegan certification. For a serious allergy, check the bottle and contact support@dummysupps.com before use.
What does the Vitamin K2+D3 COA show?
The supplied report lists independent HPLC potency testing by Intertek: 152 mcg vitamin D3 and 133 mcg vitamin K2 per capsule, within its listed specifications. The printed serving amounts remain 125 mcg (5,000 IU) D3 and 90 mcg K2; measured results do not replace the label amounts. Identity, microbial, and metal panels use manufacturer methods. Microbiology results were obtained from Campaign Lot 20013464. Metal results per capsule are arsenic 0.01 mcg and cadmium, lead, and mercury each NMT 0.01 mcg. NMT means not more than. Meeting report limits does not mean zero contaminants or independent testing of every panel.
How should I store it, and who can help?
Keep closed in a cool, dry place out of reach of children. Do not use if the tamper seal is damaged. For product or order questions, email support@dummysupps.com. For dosing, medication interactions, symptoms, or suitability, consult your healthcare professional.
Shipping and Returns
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving size
1 Capsule
Servings per container
60
Amount per serving% DV*
Vitamin D3 (cholecalciferol)125 mcg (5000 IU)625%
Vitamin K2 (as menaquinone-7)90 mcg†
* % Daily Value based on a 2,000 calorie diet. † Daily Value not established.
Other ingredients
Capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica.
Consult your healthcare professional before use. Each capsule provides 5,000 IU vitamin D3, above the general adult upper intake level of 4,000 IU per day from all sources. Your healthcare professional should determine whether this dose is appropriate. Individuals taking blood thinners or other medications should discuss potential interactions. Do not use if tamper seal is damaged.
Storage: Keep closed in a cool, dry place out of reach of children.
Allergies
Formulated to exclude
Wheat, gluten, yeast, soy protein, dairy products, fish, shellfish, peanuts, tree nuts, egg, sesame, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.
Review the full label if you have an allergy. For product information, contact support@dummysupps.com.
