VEGAN MK-7 + D3 · CALCIUM DIRECTIVE

Vitamin K2+D3

Vitamin K2+D3
Vitamin K2+D3
Purchase Plan
Deliver Every
30-DAY MONEY BACK
3RD-PARTY LAB TESTED
FREE SHIPPING $140+
MADE IN USA · CGMP

INSIDE THE BOTTLE

Every milligram, named & sourced

Supplement Facts

Serving size
1 Capsule
Servings per container
60
Amount per serving % DV*
Vitamin D3 (cholecalciferol)
125 mcg (5000 IU) 625%
Vitamin K2 (as menaquinone-7)
90 mcg †

* % Daily Value based on a 2,000 calorie diet. † Daily Value not established.

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Formulated to Exclude

Dairy
Egg
Fish
Gluten
GMO
Peanuts
Shellfish
Sesame
Soy
Tree Nuts
Wheat
Yeast

PROTOCOL

How to actually use it

01

DAILY · WITH BREAKFAST

Take 1 capsule.

With a meal containing fat. Both K2 and D3 are fat-soluble — taken dry, you'll absorb a fraction of the dose.

02

8–12 WEEKS

Re-test your levels.

Serum vitamin D rises steadily over 60–90 days. Bone and arterial markers from K2 take longer — think quarters, not weeks.

03

STACK WITH

Magnesium + Omega-3.

Magnesium activates D3; omega-3s amplify its anti-inflammatory pathway. The trio works better than any one alone.

ONSET 8–12 wk
HALF-LIFED3 ~15 days · K2 ~72 hr
BEST WITHFatty meal
AVOID WITHBlood thinners

Q&A

Questions, answered

01 Why combine K2 with D3?

D3 tells your body to absorb calcium. K2 tells that calcium where to go — into bones and teeth, away from arteries and soft tissue. Taking D3 alone can shift calcium into the wrong places. The pairing is the point.

02 5,000 IU seems like a lot. Is it safe?

Yes, for most adults. The Endocrine Society considers up to 10,000 IU/day safe for healthy adults. Toxicity concerns are typically associated with sustained doses above 50,000 IU. If you're already supplementing D3 elsewhere, factor it in.

03 Why MK-7 instead of MK-4?

MK-7 has a half-life of about 72 hours versus 1–3 hours for MK-4. One capsule provides steady K2 activity all day. MK-4 requires multiple doses to maintain blood levels.

04 Is it really vegan?

Yes. Our D3 is sourced from lichen (not sheep wool lanolin, which is the standard) and our K2 comes from natto fermentation. Capsule is hypromellose — plant-based.

05 Can I take it with blood thinners?

Talk to your doctor. K2 directly interacts with warfarin and similar anticoagulants because they work by blocking vitamin K. Newer blood thinners (DOACs like Eliquis, Xarelto) don't have this interaction, but always confirm with your prescriber.

06 Should I take it morning or night?

Morning, with breakfast. Both vitamins are fat-soluble and need dietary fat to absorb. D3 has been linked to disrupted sleep when taken at night by some users — morning sidesteps that risk.

07 How long until my levels improve?

Serum vitamin D rises measurably in 6–8 weeks. If you're starting deficient, expect 8–12 weeks to reach optimal range (40–60 ng/mL). Re-test at 90 days to see where you stand.

RECEIPTS

Stack us against everyone else

Muscle DummiesVitamin K2-D3
 Drugstore Generic Premium DTC Bulk Bargain
Vitamin D3 5,000 IU (125 mcg) 1,000–2,000 IU 2,000–5,000 IU 1,000–10,000 IU
Vitamin K2 90 mcg MK-7 Often not included 90–180 mcg MK-7 Sometimes MK-4
K2 Half-Life ~72 hr (MK-7) N/A ~72 hr (MK-7) ~3 hr (MK-4)
D3 Source Lichen (vegan) Lanolin (sheep wool) Mixed Lanolin
K2 + D3 Combo ✓ Synergistic pairing ✗ Usually D3 only ✓ Often combined Rarely
Capsules per Day 1 1-2 1 1-2
3rd-Party Tested ✓ GMP facility ✓ USP verified ✓ Usually Often not stated

TESTED. TWICE.

Certificate of Analysis

K2+D3 Product
300000890 Material №
200000225 Formula №
Nov 2027 Best Before
Certificate of Analysis All Pass
  • 01 Identity and Composition6/6 PASS PASS
    • Capsule SizeSPEC · "3"/15.90 mm ± 0.30mmMETHOD · Gauge
      PASS
    • ColorSPEC · Clear capsule containing of white powderMETHOD · Visual
      PASS
    • Dosage FormSPEC · Two-Piece CapsuleMETHOD · Visual
      PASS
    • Weight AverageSPEC · 220.211 mg (209.200 mg - 231.221 mg)METHOD · USP <2091>
      220.536 mg PASS
    • Disintegration (min.)SPEC · NMT 30 minutesMETHOD · USP <2040>
      13 minutes PASS
    • Weight VariationSPEC · CompliesMETHOD · USP <2091>
      Complies PASS
  • 02 Strength2/2 PASS PASS
    • Vitamin D3 (Cholecalciferol)SPEC · 125 mcg- 250 mcgMETHOD · HPLC / Intertek
      152 mcg PASS
    • Vitamin K2 (menaquinone - 7)SPEC · 90 mcg - 180 mcgMETHOD · HPLC / Intertek
      133 mcg PASS
  • 03 Purity4/4 PASS PASS
    • Total Plate CountSPEC · NMT 3,000 CFU/gMETHOD · QC-017
      <3,000 CFU/g PASS
    • Yeast & MoldSPEC · NMT 300 CFU/gMETHOD · QC-017
      <300 CFU/g PASS
    • E. coliSPEC · Negative / 10gMETHOD · QC-017
      Negative / 10g PASS
    • SalmonellaSPEC · Negative / 10gMETHOD · QC-017
      Negative / 10g PASS
  • 04 Contaminants4/4 PASS PASS
    • Arsenic (As)SPEC · ≤ 10 mcg/1 capsuleMETHOD · AM-003
      0.01 mcg PASS
    • Cadmium (Cd)SPEC · ≤ 4.1 mcg/1 capsuleMETHOD · AM-003
      NMT 0.01 mcg PASS
    • Lead (Pb)SPEC · ≤ 0.5 mcg/1 capsuleMETHOD · AM-003
      NMT 0.01 mcg PASS
    • Mercury (Hg)SPEC · ≤ 0.3 mcg/1 capsule METHOD · AM-003
      NMT 0.01 mcg PASS

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