DAILY · WITH A MEAL
Take 1 softgel.
With your largest meal of the day. Dietary fat triggers bile release, which dramatically improves omega-3 absorption.


INSIDE THE BOTTLE
* % Daily Value based on a 2,000 calorie diet. † Daily Value not established.
PROTOCOL
DAILY · WITH A MEAL
With your largest meal of the day. Dietary fat triggers bile release, which dramatically improves omega-3 absorption.
8–12 WEEKS
Omega-3 index rises gradually as fatty acids incorporate into cell membranes. Skin, joints, and mood markers shift between weeks 6 and 12.
STACK WITH
Fat-soluble vitamins absorb best together. Skip if you're on blood thinners — talk to your doctor first.
Q&A
No. The enteric coating delays release until past the stomach, so there's no reflux taste. This is the #1 reason people quit fish oil — and the #1 thing we engineered out.
Most fish oil is in triglyceride or ethyl ester form, which requires bile and lipase to break down before absorption. MaxSimil® is pre-digested into monoglyceride form — clinical studies show up to 3x higher EPA/DHA absorption.
Joint comfort and skin shifts often appear in 4–6 weeks. Mood and cognitive effects compound over 8–12 weeks as omega-3s build into cell membranes. Blood-level changes (omega-3 index) take about 90 days.
Talk to your doctor first. Omega-3s have mild blood-thinning effects that can compound with warfarin, aspirin, and other anticoagulants. Not a hard no — just a conversation worth having.
Yes. We source from short-lived, low-mercury species (anchovy, sardine, mackerel) certified by Friend of the Sea. Molecularly distilled and third-party tested for heavy metals, PCBs, and oxidation.
430mg of total omega-3s (300 EPA / 130 DHA) in monoglyceride form absorbs comparably to 1,000–1,200mg of standard fish oil. Higher absorption means smaller, easier-to-swallow doses.
RECEIPTS
|
Muscle DummiesOmega-3 Fish Oil
|
Drugstore Generic | Premium DTC | Bulk Bargain | |
|---|---|---|---|---|
| EPA + DHA | 430 mg | 300–360 mg | 600–900 mg | 200–300 mg |
| Form | MaxSimil® Monoglyceride | Ethyl Ester | Triglyceride (rTG) | Ethyl Ester |
| Absorption | Up to 3x standard | Baseline | ~70% > ethyl ester | Lowest |
| Enteric Coated | ✓ No fish burps | ✗ | Sometimes | ✗ |
| Source Fish | Anchovy, sardine, mackerel, tuna | Mixed/unspecified | Wild-caught small fish | Mixed/unspecified |
| 3rd-Party Tested | ✓ GMP facility | ✓ USP verified | ✓ IFOS / NSF | Often not stated |
| Softgels per Day | 1 | 2 | 1-2 | 2-3 |
TESTED. TWICE.
NOT JUST OUR WORD
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Built for the days you slept four hours, missed leg day, and still showed up. This is your reset button.
THE DUMMY SUPPS TEAM