460
Calories
42g
Protein
45g
Carbs
16g
Fats
10g
Fiber
White Chocolate Raspberry Shake
Drinks
1 servings
5 min

White Chocolate Raspberry Shake

Treat yourself to a smoothie that tastes like dessert but fuels you like a meal! This White Chocolate Raspberry blend captures the decadent flavor of a berry cheesecake, featuring a creamy base of Greek yogurt and whipped cream cheese, sweetened with white chocolate chips and a crunch of graham cracker. Packed with 42g of protein and 10g of fiber, this smoothie is a powerhouse for recovery and satiety. It takes just 5 minutes to blend up this 460-calorie delight, making it the perfect choice for a high-protein breakfast or a serious post-workout reward.

Ingredients

  • 1 cup frozen strawberries
  • 1 cup frozen strawberries
  • 1 scoop Dummy Supps Vanilla whey
  • 2 tbsp whipped cream cheese
  • 1 cup unsweetened almond milk
  • 1 graham cracker
  • 1 tbsp white chocolate chips
  • Pinch of salt

Steps

  1. Add all ingredients to a blender and blend until smooth.

Optional Add-ons

  • Cocowhip (2 tbsp - 30C, 0P, 4C, 2F, 0f)
  • Dark Chocolate Chips (1 tbsp - 70C, 0P, 11C, 4F, 0f)
  • PB2 (2 tbsp - 60C, 6P, 5C, 2F, 1f)
  • Peanut Butter (1 tbsp - 85c, 4P, 4C, 8F, 1f)
  • Whipped cream (2 tbsp - 15c, 0P, 1C, 1F, 0f)

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