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    Supplement recipe library

    Supplement Recipes

    Discover delicious ways to use our supplements

    Breakfast

    Apple Cinnamon Oatmeal

    1 servings
    5 min
    310 cal
    Warm, cozy, and deeply satisfying, this Apple Cinnamon bowl tastes like classic comfort food while delivering powerfu...
    Products used
    Vanilla Milkshake Whey Protein
    Breakfast

    Apple French Toast Casserole

    10 servings
    70 min
    390 cal
    Warm, cozy, and packed with classic fall flavor, this Apple French Toast Casserole is a high protein take on a comfor...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Apple Fritter Donuts

    6 servings
    20 min
    160 cal
    Fall flavor without the calorie crash. These Apple Fritters deliver everything you love about a bakery classic while ...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Apple Pie Cheesecake

    1 servings
    5 min
    370 cal
    Enjoy all the warm, comforting flavor of apple pie in a dessert that's high in protein and ready in just minutes! Thi...
    Products used
    Vanilla Milkshake Whey Protein
    Snacks

    Banana Bread

    9 servings
    60 min
    239 cal
    Classic, comforting, and upgraded for better nutrition, this Banana Bread delivers the familiar flavor you love with ...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Banana Cream Pie Cheesecake

    1 servings
    5 min
    400 cal
    Enjoy the classic, creamy comfort of banana cream pie in a high-protein dessert that requires zero baking! This simpl...
    Products used
    Vanilla Milkshake Whey Protein
    Breakfast

    Bananas Foster Oatmeal

    1 servings
    5 min
    570 cal
    Bananas Foster is a warm, comforting bowl that feels like a classic dessert but eats like a real meal. Creamy oats, c...
    Products used
    Chocolate Peanut Butter Whey Protein
    Dessert

    Berry Banana Bread

    9 servings
    60 min
    220 cal
    Berry Banana Bread is a soft, bakery style loaf that blends ripe bananas with bursts of mixed berries for a naturally...
    Products used
    Mixed Berry Isolate Whey Protein
    Dessert

    Berry Blast Cheesecake

    1 servings
    5 min
    400 cal
    Berry Blast is a high protein, dessert style bowl that tastes like a classic berry cheesecake without the sugar overl...
    Products used
    Mixed Berry Isolate Whey Protein
    Breakfast

    Berry Blast Oatmeal

    1 servings
    5 min
    400 cal
    Berry Blast is a high energy, fiber rich breakfast built to keep you full, focused, and fueled. Steel cut oats and ch...
    Products used
    Mixed Berry Isolate Whey Protein
    Dessert

    Berry Blueberry Cheesecake

    1 servings
    5 min
    390 cal
    Enjoy the fresh, summery taste of blueberries and cheesecake in a dessert that is packed with protein and ready in mi...
    Products used
    Vanilla Milkshake Whey Protein Mixed Berry Isolate Whey Protein
    Breakfast

    Berry Pancakes

    3 servings
    15 min
    410 cal
    Berry Pancakes are a high protein, balanced breakfast option that delivers both performance and flavor without the cr...
    Products used
    Mixed Berry Isolate Whey Protein
    Dessert

    Berry Raspberry Cheesecake

    1 servings
    5 min
    400 cal
    Products used
    Mixed Berry Isolate Whey Protein
    Drinks

    Black Forest Shake

    1 servings
    5 min
    550 cal
    Indulge in the rich, deep flavor of Black Forest cake in a shake that's ready in just 5 minutes! This decadent-tastin...
    Products used
    Chocolate Milkshake Whey Protein
    Drinks

    Blueberry Cheesecake Shake

    1 servings
    5 min
    600 cal
    Blueberry Cheesecake tastes like a classic dessert but drinks like a high protein shake. It’s thick, creamy, and pack...
    Products used
    Mixed Berry Isolate Whey Protein
    Breakfast

    Blueberry French Toast Casserole

    9 servings
    75 min
    340 cal
    A warm, comforting breakfast classic upgraded with high protein and better balance, this Blueberry French Toast Casse...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Blueberry Glazed Donuts

    6 servings
    20 min
    179 cal
    Bright, fresh, and bakery worthy, these Blueberry Glazed Donuts bring a classic flavor into a high protein, macro bal...
    Products used
    Vanilla Milkshake Whey Protein
    Drinks

    Blueberry Muffin Shake

    1 servings
    5 min
    490 cal
    Soft, comforting, and bakery inspired, this Blueberry Muffin shake brings the flavor of a fresh baked muffin straight...
    Products used
    Vanilla Milkshake Whey Protein
    Snacks

    Blueberry Muffins

    6 servings
    35 min
    224 cal
    A bakery classic made smarter. These Blueberry Muffins deliver a soft, fluffy texture with bursts of real blueberry f...
    Products used
    Vanilla Milkshake Whey Protein
    Snacks

    Chewy Protein Bars

    12 servings
    20 min
    160 cal
    A no bake snack that fits real life. These Chewy Protein Bars are perfect for busy days when you need something quick...
    Products used
    Vanilla Milkshake Whey Protein
    Breakfast

    Chocolate Brownie Oatmeal

    1 servings
    5 min
    310 cal
    Crave a warm, fudgy brownie but need to hit your protein goals? This quick, delicious Chocolate Brownie recipe is rea...
    Products used
    Chocolate Milkshake Whey Protein
    Dessert

    Chocolate Chip Banana Bread

    9 servings
    60 min
    239 cal
    Enjoy a slice of warm, comforting banana bread that actually helps you hit your protein goals! This delicious Chocola...
    Products used
    Chocolate Milkshake Whey Protein
    Dessert

    Chocolate Chip Cookie Cheeesecake

    1 servings
    5 min
    400 cal
    Satisfy your sweet tooth with this incredible Chocolate Chip Cookie Dough treat, ready in just 5 minutes! It's not a ...
    Products used
    Chocolate Milkshake Whey Protein
    Snacks

    Chocolate Chip Cookies

    12 servings
    80 min
    180 cal
    Everything you love about a classic chocolate chip cookie, made smarter. These Chocolate Chip Cookies are soft in the...
    Products used
    Vanilla Milkshake Whey Protein
    Snacks

    Chocolate Chip Muffins

    6 servings
    35 min
    229 cal
    A classic favorite with a high protein upgrade. These Chocolate Chip Muffins are soft, fluffy, and loaded with rich c...
    Products used
    Vanilla Milkshake Whey Protein
    Breakfast

    Chocolate Chip Pancakes

    3 servings
    15 min
    460 cal
    These Chocolate Chip Pancakes turn a classic treat into a high protein breakfast that still feels indulgent. Made wi...
    Products used
    Vanilla Milkshake Whey Protein
    Snacks

    Chocolate Chip PB Cookies

    9 servings
    20 min
    151 cal
    Soft, chewy, and naturally sweet, these Chocolate Chip Peanut Butter Cookies are a smarter take on a classic comfort ...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Chocolate Chunk Ice Cream

    1 servings
    25 min
    390 cal
    Ditch the high-sugar ice cream and scoop into this rich, dark chocolate protein dessert! This incredible Chocolate Ch...
    Products used
    Chocolate Milkshake Whey Protein
    Drinks

    Chocolate Coconut Shake

    1 servings
    5 min
    400 cal
    Escape to the tropics with this creamy, rich Chocolate Coconut shake that’s ready in a flash! This decadent-tasting r...
    Products used
    Chocolate Milkshake Whey Protein
    Dessert

    Chocolate Espresso Ice Cream

    1 servings
    25 min
    340 cal
    This chocolate espresso recipe delivers a rich, ice cream–style texture while keeping calories controlled and protein...
    Products used
    Cappuccino Isolate Whey Protein
    Breakfast

    Chocolate Espresso Waffles

    2 servings
    15 min
    300 cal
    Chocolate Espresso Waffles are a high protein breakfast that delivers rich chocolate flavor with a bold espresso kick...
    Products used
    Cappuccino Isolate Whey Protein
    Dessert

    Chocolate Frosted Donuts

    6 servings
    20 min
    200 cal
    Baked donuts that actually support your goals. These Chocolate Frosted Donuts deliver classic bakery flavor with a ma...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Chocolate Fudge Cream Cookies

    12 servings
    80 min
    160 cal
    Indulge in a soft, rich chocolate cookie topped with a creamy vanilla fudge frosting that actually supports your goal...
    Products used
    Chocolate Milkshake Whey Protein Vanilla Milkshake Whey Protein
    Dessert

    Chocolate Glazed Donuts

    6 servings
    20 min
    194 cal
    Finally, a donut you can feel good about! These baked, cake-style Chocolate Glazed Donuts deliver the warm, rich flav...
    Products used
    Chocolate Milkshake Whey Protein
    Dessert

    Chocolate Lava Cake

    1 servings
    5 min
    397 cal
    You can now indulge in a rich, molten Chocolate Lava Cake that actually supports your fitness goals! This recipe is u...
    Products used
    Chocolate Milkshake Whey Protein
    Drinks

    Chocolate Milkshake

    1 servings
    5 min
    350 cal
    Blend up the thickest, richest chocolate milkshake you've ever tasted—that also crushes your protein goals! This reci...
    Products used
    Chocolate Milkshake Whey Protein
    Dessert

    Chocolate Mocha Cheesecake

    1 servings
    5 min
    390 cal
    This chocolate mocha delivers a rich, dessert like experience with the bold flavor of espresso and deep cocoa notes w...
    Products used
    Cappuccino Isolate Whey Protein
    Breakfast

    Chocolate Mocha Pancakes

    3 servings
    15 min
    490 cal
    Chocolate Mocha Pancakes combine the comfort of a classic breakfast with the performance benefits of a high protein, ...
    Products used
    Cappuccino Isolate Whey Protein
    Drinks

    Chocolate Mocha Shake

    1 servings
    5 min
    320 cal
    The Chocolate Mocha Shake is built for anyone who loves the bold combination of coffee and chocolate but still wants ...
    Products used
    Cappuccino Isolate Whey Protein
    Breakfast

    Chocolate PB & Banana Pancakes

    3 servings
    15 min
    480 cal
    Chocolate PB & Banana Pancakes bring big comfort food energy with macros that actually work for you. Fluffy, naturall...
    Products used
    Chocolate Peanut Butter Whey Protein
    Snacks

    Chocolate PB Cookies

    12 servings
    80 min
    170 cal
    Chocolate PB Cookies are a classic dessert reworked into a high protein, macro friendly option that actually supports...
    Products used
    Chocolate Peanut Butter Whey Protein
    Dessert

    Chocolate PB Cup Cheesecake

    1 servings
    5 min
    380 cal
    Chocolate PB Cup delivers everything you want from a peanut butter cup but in a high protein, spoonable dessert that ...
    Products used
    Chocolate Peanut Butter Whey Protein
    Dessert

    Chocolate PB Cup Ice Cream

    1 servings
    25 min
    370 cal
    Chocolate PB Cup is a rich, frozen dessert that tastes like real chocolate ice cream while delivering serious protein...
    Products used
    Chocolate Peanut Butter Whey Protein
    Dessert

    Chocolate PB Lava Cake

    1 servings
    5 min
    392 cal
    Chocolate PB Lava Cake is a fast, indulgent dessert that feels like a cheat meal but fits cleanly into a high protein...
    Products used
    Chocolate Peanut Butter Whey Protein
    Breakfast

    Chocolate PB Oatmeal

    5 servings
    1 min
    430 cal
    Chocolate PB is the perfect high protein comfort bowl that tastes like dessert but fuels your day. Creamy oats paired...
    Products used
    Chocolate Peanut Butter Whey Protein
    Breakfast

    Chocolate PB Waffles

    2 servings
    15 min
    320 cal
    Chocolate PB Waffles are rich, indulgent, and feel like a dessert while still fitting perfectly into a high protein l...
    Products used
    Chocolate Peanut Butter Whey Protein
    Dessert

    Chocolate Peanut Butter Cheesecake

    1 servings
    5 min
    420 cal
    Chocolate Peanut Butter is rich, creamy, and straight up dessert in a bowl, but built with high protein ingredients t...
    Products used
    Chocolate Peanut Butter Whey Protein
    Dessert

    Chocolate Peanut Butter Ice Cream

    1 servings
    25 min
    520 cal
    Chocolate Peanut Butter is a thick, frozen dessert that eats like real ice cream while delivering an insane protein p...
    Products used
    Chocolate Peanut Butter Whey Protein
    Drinks

    Chocolate Peanut Butter Shake

    1 servings
    5 min
    400 cal
    Chocolate Peanut Butter is smooth, rich, and tastes like a milkshake while delivering serious protein. It’s creamy, c...
    Products used
    Chocolate Peanut Butter Whey Protein
    Breakfast

    Chocolate Raspberry Overnight Oats

    1 servings
    5 min
    470 cal
    Start your day with a satisfying, decadent blend of rich chocolate and tart raspberries in this easy, high-protein ov...
    Products used
    Chocolate Milkshake Whey Protein
    Dessert

    Chocolate Strawberry Cheesecake

    1 servings
    5 min
    455 cal
    Indulge in the classic pairing of chocolate and fresh strawberries with this ultra-creamy, high-protein "cheesecake" ...
    Products used
    Chocolate Milkshake Whey Protein
    Dessert

    Chocolate Strawberry Lava Cake

    1 servings
    5 min
    432 cal
    Chocolate Strawberry Lava Cake is a high protein dessert that feels indulgent while still fitting perfectly into a fa...
    Products used
    Mixed Berry Isolate Whey Protein
    Dessert

    Cinnamon Bun Donuts

    6 servings
    20 min
    203 cal
    All the flavor of a classic cinnamon bun without the heavy sugar load. These Cinnamon Bun Donuts deliver that warm, s...
    Products used
    Vanilla Milkshake Whey Protein
    Breakfast

    Cinnamon Roll Pancakes

    3 servings
    15 min
    470 cal
    These Cinnamon Roll Pancakes deliver all the warm, sweet flavor of a bakery cinnamon roll in a high protein, macro fr...
    Products used
    Vanilla Milkshake Whey Protein
    Breakfast

    Cinnamon Roll Waffles

    2 servings
    15 min
    310 cal
    These Cinnamon Roll Waffles deliver everything you love about a warm cinnamon roll with the macros of a high protein ...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Cinnamon Rolls

    9 servings
    50 min
    250 cal
    Warm, soft, and packed with protein, these Cinnamon Rolls redefine what a comfort dessert can look like in a balanced...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Cinnamon Swirl Cheesecake

    1 servings
    5 min
    340 cal
    Enjoy the warm, comforting flavor of a bakery-style cinnamon swirl in a high-protein dessert that requires zero bakin...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Cinnamon Swirl Ice Cream

    1 servings
    25 min
    370 cal
    Warm, cozy flavors meet serious macros in this Cinnamon Swirl ice cream. Inspired by classic cinnamon desserts, this ...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Classic Chocolate Cheesecake

    1 servings
    5 min
    400 cal
    Indulge your chocolate craving and crush your protein goals with this decadent, yet guilt-free, Classic Chocolate Mou...
    Products used
    Chocolate Milkshake Whey Protein
    Breakfast

    Classic Cinnamon Oatmeal

    1 servings
    5 min
    350 cal
    Simple, comforting, and incredibly satisfying, this Classic Cinnamon bowl delivers warm breakfast flavor with serious...
    Products used
    Vanilla Milkshake Whey Protein
    Snacks

    Classic Frosted Cookies

    12 servings
    80 min
    160 cal
    A colorful classic made smarter. These Classic Frosted Cookies deliver that soft, tender cookie base and creamy frost...
    Products used
    Vanilla Milkshake Whey Protein
    Breakfast

    Classic Pancakes

    3 servings
    15 min
    390 cal
    These Classic Pancakes are a high protein twist on a breakfast staple that delivers comfort, flavor, and serious stay...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Classic Vanilla Cheesecake

    1 servings
    5 min
    330 cal
    Indulge in a creamy, satisfying classic vanilla dessert that is high in protein and ready in minutes! This simple Cla...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Classic Vanilla Ice Cream

    1 servings
    25 min
    380 cal
    Sometimes the simplest flavors deliver the biggest results. This Classic Vanilla ice cream is a high protein, macro f...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Coconut Cream Pie Cheesecake

    1 servings
    5 min
    400 cal
    Indulge in the tropical, creamy comfort of coconut cream pie in a high-protein dessert that requires zero baking! Thi...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Cookies & Cream Cheesecake

    1 servings
    5 min
    340 cal
    Indulge your dessert cravings without the guilt! This creamy, decadent Cookies and Cream treat tastes like a rich che...
    Products used
    Dessert

    Cookies & Cream Ice Cream

    1 servings
    25 min
    420 cal
    Stop just craving raw cookie dough and start eating it—guilt-free! This incredible Chocolate Chip Cookie protein doug...
    Products used
    Drinks

    Cookies & Cream Protein Shake

    1 servings
    5 min
    430 cal
    Ditch the traditional high-sugar dessert and blend up this irresistible Cookies & Cream treat! Ready in just 5 minute...
    Products used
    Breakfast

    Crisp Apple Pie Overnight Oats

    1 servings
    5 min
    420 cal
    Start your day with the warm, comforting flavor of apple pie in this easy, high-protein overnight oats recipe! Ready ...
    Products used
    Cinnamon Swirl Whey Protein
    Dessert

    Double Chocolate Muffins

    6 servings
    35 min
    272 cal
    Trade your sugar-loaded breakfast for a protein-packed treat! These moist, rich Double Chocolate Muffins are perfect ...
    Products used
    Chocolate Milkshake Whey Protein
    Breakfast

    Espresso Delight Overnight Oats

    1 servings
    5 min
    440 cal
    Espresso Delight is a high protein, coffee inspired meal that delivers steady energy without the crash. The combinati...
    Products used
    Cappuccino Isolate Whey Protein
    Drinks

    French Vanilla Coffee

    1 servings
    5 min
    370 cal
    Enjoy the decadent taste of a French Vanilla Coffee, perfectly blended into a creamy, satisfying smoothie! Ready in j...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Ginger Bread

    9 servings
    60 min
    250 cal
    This Ginger Bread was designed to show just how versatile Dummy Supps Salted Caramel Whey can be in real, everyday re...
    Products used
    Salted Caramel Whey Protein
    Dessert

    Key Lime Pie Cheesecake

    1 servings
    5 min
    340 cal
    Get a refreshing, tangy taste of Key Lime Pie in a dessert that is packed with protein and ready in just minutes! Thi...
    Products used
    Vanilla Milkshake Whey Protein
    Drinks

    Key Lime Pie Shake

    1 servings
    5 min
    550 cal
    Bright, tangy, and ultra creamy, this Key Lime Pie shake tastes like summer while delivering serious nutrition. It ca...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Lemon Blueberry Cheesecake

    1 servings
    5 min
    370 cal
    Experience the refreshing combination of citrus and sweet berries in a macro-friendly dessert that requires no baking...
    Products used
    Vanilla Milkshake Whey Protein
    Drinks

    Lemon Cheesecake Shake

    1 servings
    5 min
    550 cal
    Bright, creamy, and perfectly balanced, this Lemon Cheesecake Shake delivers the classic tangy dessert flavor you lov...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Lemon Coconut Cheesecake

    1 servings
    5 min
    400 cal
    Transport yourself to the tropics with this bright, creamy, and guilt-free Lemon Coconut "Cheesecake". This simple de...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Lemon Vanilla Cheesecake

    1 servings
    5 min
    350 cal
    Get a refreshing, zesty taste of lemon and vanilla in a high-protein dessert that requires zero baking! This simple L...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Maple Bacon Donuts

    6 servings
    20 min
    230 cal
    Sweet, savory, and unexpectedly balanced, these Maple Bacon Donuts bring bold flavor into a high protein, macro frien...
    Products used
    Vanilla Milkshake Whey Protein
    Breakfast

    Maple Walnut Overnight Oats

    1 servings
    5 min
    350 cal
    Rich, creamy, and lightly sweet, these Maple Walnut Oats deliver classic breakfast comfort with a high protein, high ...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Mint Chocolate Chip Cheesecake

    1 servings
    5 min
    350 cal
    Indulge in a truly refreshing dessert that tastes like a rich mint cheesecake, yet is packed with muscle-building fue...
    Dessert

    Mint Chocolate Ice Cream

    1 servings
    25 min
    400 cal
    Cool, refreshing, and surprisingly macro friendly, this Mint Chocolate ice cream delivers the classic flavor combo yo...
    Products used
    Vanilla Milkshake Whey Protein
    Drinks

    Mint Chocolate Shake

    1 servings
    5 min
    370 cal
    Indulge in a perfectly refreshing, cool, and creamy Mint Chocolate shake that delivers amazing muscle-building fuel! ...
    Products used
    Chocolate Milkshake Whey Protein
    Dessert

    Mixed Berry Muffins

    6 servings
    35 min
    226 cal
    Mixed Berry Muffins are a soft, bakery style treat that delivers real flavor with balanced macros, making them perfec...
    Products used
    Mixed Berry Isolate Whey Protein
    Breakfast

    Mixed Berry Overnight Oats

    1 servings
    5 min
    370 cal
    Mixed Berry is a balanced, fiber packed overnight oats recipe designed to keep you full, energized, and focused for h...
    Products used
    Mixed Berry Isolate Whey Protein
    Drinks

    Mixed Berry Shake

    1 servings
    5 min
    320 cal
    Mixed Berry is a smooth, refreshing shake that delivers bright fruit flavor with clean, high protein nutrition. It bl...
    Products used
    Mixed Berry Isolate Whey Protein
    Dessert

    Mocha Banana Bread

    9 servings
    60 min
    244 cal
    This mocha banana bread blends real banana sweetness with rich cocoa and espresso flavor for a loaf that tastes indul...
    Products used
    Cappuccino Isolate Whey Protein
    Dessert

    Mocha Lava Cake

    1 servings
    5 min
    408 cal
    This mocha lava cake delivers a rich, molten style dessert in minutes while keeping protein extremely high and calori...
    Products used
    Cappuccino Isolate Whey Protein
    Dessert

    Mocha Muffins

    6 servings
    35 min
    230 cal
    These mocha muffins are built to feel like a bakery treat while still fitting cleanly into a high protein lifestyle. ...
    Products used
    Cappuccino Isolate Whey Protein
    Snacks

    Oatmeal Cream Pies

    9 servings
    20 min
    270 cal
    A nostalgic favorite rebuilt with smarter ingredients. These Oatmeal Cream Pies deliver soft, chewy oatmeal cookies w...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    PB Protein Brownies

    9 servings
    35 min
    250 cal
    PB Protein Brownies are rich, fudgy, and hit like a real dessert while still fitting into a high protein lifestyle. T...
    Products used
    Chocolate Peanut Butter Whey Protein
    Drinks

    Peach Cobbler Shake

    1 servings
    5 min
    490 cal
    Warm, cozy, and dessert-worthy, this Peach Cobbler shake delivers classic comfort flavors in a high-protein, macro-ba...
    Breakfast

    Peach French Toast Casserole

    9 servings
    70 min
    360 cal
    Soft, golden, and packed with warm cinnamon flavor, this Peach French Toast Casserole is a high protein twist on a br...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Peanut Butter and Jelly Cheesecake

    1 servings
    5 min
    400 cal
    Peanut Butter and Jelly brings the classic flavor combo back in a high protein, dessert style format that fits your m...
    Products used
    Mixed Berry Isolate Whey Protein
    Drinks

    Peanut Butter and Jelly Shake

    1 servings
    5 min
    550 cal
    This Peanut Butter and Jelly shake is pure nostalgia with upgraded macros. It tastes like the classic sandwich but dr...
    Products used
    Mixed Berry Isolate Whey Protein
    Breakfast

    Peanut Butter Banana Overnight Oats

    1 servings
    5 min
    550 cal
    Peanut Butter Banana is a classic combo that never misses. Creamy oats, chia seeds, and fresh banana deliver steady e...
    Products used
    Chocolate Peanut Butter Whey Protein
    Dessert

    Peanut Butter & Jelly Ice Cream

    1 servings
    25 min
    440 cal
    Peanut Butter and Jelly brings a classic childhood flavor into a high protein, adult friendly dessert that actually s...
    Products used
    Mixed Berry Isolate Whey Protein
    Breakfast

    Peanut Butter & Jelly Overnight Oats

    1 servings
    5 min
    430 cal
    A nostalgic classic reimagined with better macros and long lasting fuel, this Peanut Butter and Jelly bowl delivers c...
    Products used
    Vanilla Milkshake Whey Protein
    Drinks

    Pina Colada Shake

    1 servings
    5 min
    420 cal
    Tropical flavor meets high protein fuel in this Piña Colada smoothie. It delivers the creamy, refreshing taste of a b...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Pineapple Upside Down Cheesecake

    1 servings
    5 min
    329 cal
    Enjoy the vibrant, caramelized flavor of classic Pineapple Upside Down cake in a high-protein dessert that requires z...
    Products used
    Vanilla Milkshake Whey Protein
    Breakfast

    Protein Waffles

    2 servings
    15 min
    260 cal
    These Protein Waffles are crispy on the outside, fluffy on the inside, and packed with high quality protein to keep y...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Rocky Road Ice Cream

    1 servings
    25 min
    430 cal
    Indulge in a classic favorite and crush your protein goals! This creamy, rich Rocky Road ice cream delivers an absolu...
    Products used
    Chocolate Milkshake Whey Protein
    Dessert

    S'Mores Cheesecake

    1 servings
    5 min
    370 cal
    Get all the campfire flavor and creamy indulgence of a S'mores Cheesecake without the sugar crash! This incredible hi...
    Products used
    Chocolate Milkshake Whey Protein
    Drinks

    Salted Caramel Cheesecake Shake

    1 servings
    5 min
    490 cal
    This Salted Caramel Cheesecake shake turns Dummy Supps Salted Caramel Whey into a true dessert-style protein option. ...
    Products used
    Salted Caramel Whey Protein
    Dessert

    Salted Caramel Crunch Cheesecake

    1 servings
    5 min
    440 cal
    Salted Caramel Crunch is a creamy, high protein treat that tastes like dessert but eats like fuel. Thick Greek yogur...
    Products used
    Salted Caramel Whey Protein
    Breakfast

    Salted Caramel Crunch Overnight Oats

    1 servings
    5 min
    430 cal
    Salted Caramel Crunch is a quick, high protein overnight oats recipe that tastes like dessert but fuels your day. Mad...
    Products used
    Salted Caramel Whey Protein
    Breakfast

    Salted Caramel Pancakes

    3 servings
    15 min
    460 cal
    Salted Caramel Pancakes are a high protein twist on a classic breakfast, giving you rich flavor with serious nutritio...
    Products used
    Salted Caramel Whey Protein
    Dessert

    Salted Caramel Pretzel Ice Cream

    1 servings
    25 min
    350 cal
    Salted Caramel Pretzel is a high protein frozen treat that hits sweet, salty, and crunchy in every bite. Blended cot...
    Products used
    Salted Caramel Whey Protein
    Drinks

    Salted Caramel Shake

    1 servings
    5 min
    470 cal
    This Salted Caramel shake is built entirely around Dummy Supps Salted Caramel Whey, showing how easily it transforms ...
    Products used
    Salted Caramel Whey Protein
    Breakfast

    Salted Caramel Waffles

    2 servings
    15 min
    310 cal
    Salted Caramel Waffles turn a classic breakfast into a high protein, macro friendly meal that actually keeps you full...
    Products used
    Salted Caramel Whey Protein
    Breakfast

    Simple Strawberry Overnight Oats

    1 servings
    5 min
    400 cal
    Simple Strawberry is a clean, no nonsense breakfast that delivers steady energy and keeps you full for hours. Steel c...
    Products used
    Mixed Berry Isolate Whey Protein
    Drinks

    Smore's Shake

    1 servings
    5 min
    370 cal
    Get all the rich, campfire-inspired flavor of a S'mores treat in a quick, healthy shake! This decadent S'mores Shake ...
    Products used
    Chocolate Milkshake Whey Protein
    Drinks

    Snickers Shake

    1 servings
    5 min
    490 cal
    You can now enjoy the sweet, salty, chocolate-peanut butter flavor of a Snickers bar in a delicious shake that actual...
    Products used
    Chocolate Milkshake Whey Protein
    Drinks

    Strawberry Banana Shake

    1 servings
    5 min
    490 cal
    Strawberry Banana is a classic flavor combo turned into a high protein shake that actually satisfies. It’s smooth, na...
    Products used
    Mixed Berry Isolate Whey Protein
    Drinks

    Strawberry Cheesecake Shake

    1 servings
    5 min
    350 cal
    Strawberry Cheesecake is a smooth, creamy shake that delivers classic cheesecake flavor with a light, refreshing stra...
    Products used
    Mixed Berry Isolate Whey Protein
    Dessert

    Strawberry Ice Cream

    1 servings
    25 min
    340 cal
    Strawberry is a clean, high protein take on a classic ice cream flavor that feels light, refreshing, and satisfying. ...
    Products used
    Mixed Berry Isolate Whey Protein
    Drinks

    Strawberry Milkshake

    1 servings
    5 min
    310 cal
    Strawberry Milkshake is a light, creamy classic that delivers true milkshake flavor with clean, balanced macros. It b...
    Products used
    Mixed Berry Isolate Whey Protein
    Dessert

    Strawberry Shortcake Cheesecake

    1 servings
    5 min
    400 cal
    Enjoy the fresh, creamy taste of classic strawberry shortcake in a high-protein dessert that requires zero baking! Th...
    Products used
    Vanilla Milkshake Whey Protein
    Drinks

    Strawberry Shortcake Shake

    1 servings
    5 min
    490 cal
    Dessert in a glass with serious protein power. This Strawberry Shortcake shake delivers the classic sweet, creamy fla...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Tiramisu Cheesecake

    1 servings
    5 min
    340 cal
    This high protein tiramisu delivers classic coffee and cocoa flavor in a light, creamy form that fits perfectly into ...
    Products used
    Cappuccino Isolate Whey Protein
    Drinks

    Tiramisu Shake

    1 servings
    5 min
    380 cal
    Tiramisu is a dessert inspired protein shake that delivers classic coffeehouse flavor while still fitting into a stru...
    Products used
    Cappuccino Isolate Whey Protein
    Drinks

    Tropical Berry Shake

    1 servings
    5 min
    490 cal
    Tropical Berry is a creamy, high protein smoothie that brings a refreshing tropical flavor while still supporting mus...
    Products used
    Mixed Berry Isolate Whey Protein
    Breakfast

    Vanilla Blueberry Oatmeal

    1 servings
    5 min
    260 cal
    Clean, classic, and nourishing, this Vanilla Blueberry bowl is a simple go to when you want steady energy without ove...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Vanilla Coffee Cream Cheesecake

    1 servings
    5 min
    350 cal
    This vanilla coffee cream is smooth, light, and dessert like while still delivering a high protein profile that suppo...
    Products used
    Cappuccino Isolate Whey Protein
    Dessert

    Vanilla Maple Cookies

    12 servings
    80 min
    170 cal
    Soft, lightly spiced, and finished with a creamy maple frosting, these Vanilla Maple Cookies are a high protein twist...
    Products used
    Vanilla Milkshake Whey Protein
    Drinks

    Vanilla Milkshake

    1 servings
    5 min
    380 cal
    Simple, creamy, and ready in minutes, this Vanilla Milkshake is a high protein classic made to fuel your day. It deli...
    Products used
    Vanilla Milkshake Whey Protein
    Dessert

    Vanilla Peanut Butter Cheesecake

    1 servings
    5 min
    390 cal
    Enjoy the classic, comforting flavor combination of vanilla and peanut butter in a high-protein dessert that requires...
    Products used
    Vanilla Milkshake Whey Protein
    Breakfast

    Vanilla Raspberry Overnight Oats

    1 servings
    5 min
    470 cal
    Bright, creamy, and perfectly balanced, this Vanilla Raspberry recipe delivers a refreshing mix of sweet and tart wit...
    Products used
    Vanilla Milkshake Whey Protein
    Drinks

    White Chocolate Raspberry Shake

    1 servings
    5 min
    460 cal
    Treat yourself to a smoothie that tastes like dessert but fuels you like a meal! This White Chocolate Raspberry blend...
    Products used
    Vanilla Milkshake Whey Protein

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    ★ Reviews

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    334 reviews
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    C
    Cinnamon Swirl Whey Protein
    Christopher A. Heron
    This is probably the most natural Tasting protein powder I’ve ever used

    This is probably the most natural Tasting protein powder I’ve ever used. I used a scoop in my iced coffee every morning. Can’t wait to make pancakes and waffles with this.

    A
    Vanilla Milkshake Whey Protein
    Anonymous
    The taste is fantastic! Mixes well… easy in water or your liquid of choice

    The taste is fantastic! Mixes well… easy in water or your liquid of choice. Very pleased.

    J
    Cinnamon Swirl Whey Protein
    Jill Denk
    Tastes great and added to my pancakes !

    Tastes great and added to my pancakes ! Delicious

    N
    Chocolate Peanut Butter Whey Protein
    Nina York
    It tastes like a chocolate pb milkshake…

    It tastes like a chocolate pb milkshake…. Delicious.

    J
    Cinnamon Swirl Whey Protein
    Jessica S
    Another amazing flavor and smells so wonderful can’t get enough of this stuff

    Another amazing flavor and smells so wonderful can’t get enough of this stuff. I want one if every flavor!!

    123