380
Calories
31g
Protein
57g
Carbs
4g
Fats
4g
Fiber
Vanilla Milkshake
Drinks
1 servings
5 min

Vanilla Milkshake

Simple, creamy, and ready in minutes, this Vanilla Milkshake is a high protein classic made to fuel your day. It delivers that smooth, nostalgic milkshake flavor while keeping ingredients clean and macros balanced. Frozen banana and nonfat vanilla Greek yogurt create a naturally thick, ice cream like texture, while Dummy Supps Vanilla Whey provides a clean protein boost to support satiety and muscle recovery. Unsweetened almond milk keeps it light, and a touch of white chocolate chips and vanilla extract adds just enough sweetness to feel indulgent without overdoing it. The added fiber helps support digestion and steady energy. Perfect for breakfast, post workout recovery, or a quick dessert, this Vanilla Milkshake proves that simple ingredients and smart supplementation go a long way. Blend it up and let Dummy Supps Vanilla Whey turn a classic into functional fuel.

Ingredients

  • 1 scoop Dummy Supps Vanilla whey
  • 1/2 cup frozen sliced banana
  • 1/2 cup ice
  • 1/2 cup nonfat vanilla Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tbsp white chocolate chips
  • 1/2 tsp vanilla extract
  • Pinch of salt

Steps

  1. Add all ingredients to a blender and blend until smooth.

Optional Add-ons

  • Cocowhip (2 tbsp - 30C, 0P, 4C, 2F, 0f)
  • Dark Chocolate Chips (1 tbsp - 70C, 0P, 11C, 4F, 0f)
  • PB2 (2 tbsp - 60C, 6P, 5C, 2F, 1f)
  • Peanut Butter (1 tbsp - 85c, 4P, 4C, 8F, 1f)
  • Whipped cream (2 tbsp - 15c, 0P, 1C, 1F, 0f)