This vanilla coffee cream is smooth, light, and dessert like while still delivering a high protein profile that supports satiety and muscle recovery. The combination of Greek yogurt and cappuccino whey creates a thick, creamy base with subtle coffee flavor and just enough sweetness from vanilla to keep it balanced. The small hit of espresso enhances flavor without overpowering the dish, making it ideal as a morning treat, post workout option, or evening dessert replacement. Protein helps slow digestion and stabilize blood sugar, which can reduce cravings and prevent energy crashes later in the day. This recipe is quick to prepare and requires minimal ingredients, making it easy to stay consistent even on busy days. It’s a practical way to enjoy a coffee inspired dessert while aligning with fat loss, metabolic health, and long term nutrition goals.