Tiramisu is a dessert inspired protein shake that delivers classic coffeehouse flavor while still fitting into a structured nutrition plan. The combination of cappuccino whey, cocoa powder, and instant espresso recreates the rich bitterness and depth of traditional tiramisu without relying on heavy cream or excess sugar. It satisfies sweet cravings while still feeling light and refreshing, making it an ideal option when you want dessert without derailing your day. Greek yogurt and whey protein provide a solid protein base that supports muscle recovery, appetite control, and stable blood sugar levels. Using banana adds natural sweetness and creaminess while contributing carbohydrates for quick energy, especially useful post workout or during busy mornings. Almond milk keeps the fat content low while allowing the coffee and cocoa flavors to stay front and center. This recipe works well as a high protein breakfast, a midday pick me up, or a dessert replacement in the evening. It delivers indulgent flavor, caffeine driven focus, and balanced macros in one simple blend. When consistency matters, having options like this makes sticking to your nutrition plan feel effortless rather than restrictive.