350
Calories
51g
Protein
26g
Carbs
3g
Fats
1g
Fiber
Salted Caramel Pretzel Ice Cream
Dessert
1 servings
25 min

Salted Caramel Pretzel Ice Cream

Salted Caramel Pretzel is a high protein frozen treat that hits sweet, salty, and crunchy in every bite. Blended cottage cheese and salted caramel whey create a rich, ice cream–like base, while crushed pretzel thins add the perfect crunch. It’s quick to prep, freezer friendly, and delivers dessert satisfaction with serious protein to keep you full and on track.

Ingredients

  • 1 scoop Dummy Supps Salted Caramel whey
  • 1 cup low-fat cottage cheese
  • 1 tsp instant espresso
  • 1 tsp monk fruit sweetener
  • Pinch of salt
  • 5 pretzel thins

Steps

  1. In a blender, combine cottage cheese, salted caramel whey, instant espresso, monk fruit, and salt.
  2. Blend until smooth.
  3. Pour mixture into a freezer-safe bowl.
  4. Crush pretzel thins and stir them into the mixture.
  5. Freeze for at least 20 minutes until the ice cream has set.