Salted Caramel Pancakes

460

Calories

41g

Protein

25g

Carbs

17g

Fats

Fiber

Breakfast

3 servings

15 min

Salted Caramel Pancakes

Salted Caramel Pancakes are a high protein twist on a classic breakfast, giving you rich flavor with serious nutritional value. Made with Greek yogurt, almond flour, and applesauce, they’re fluffy, filling, and perfect for starting your day without a blood sugar crash. The real upgrade comes from Dummy Supps Salted Caramel Whey, which brings bold caramel flavor while driving protein intake to support muscle recovery, metabolism, and long lasting satiety. This is an easy way to turn pancakes into a functional meal instead of just a treat. Finished with cinnamon and crushed walnuts, these pancakes feel indulgent but fit seamlessly into a high protein lifestyle. If you want comfort food that works toward your goals, this is exactly what breakfast should look like.

Ingredients

3 scoops Dummy Supps Salted Caramel Whey
1 cup nonfat plain Greek yogurt
2 eggs
1/3 cup unsweetened applesauce
1 tbsp unsweetened almond milk
3/4 cup almond flour
1/2 tsp baking powder
1 tsp vanilla extract
1 tsp cinnamon
1/4 cup crushed walnuts

Steps

Add yogurt, eggs, applesauce, almond milk, and vanilla extract to a bowl and mix well.
Add almond flour, protein powder, baking powder, and cinnamon; mix until smooth.
Fold in the crushed walnuts.
Heat a non-stick skillet over low heat and coat with cooking spray.
Pour batter into the skillet in small circles and cook for 3-4 minutes until bubbles form on the surface.
Flip and cook for another 2-3 minutes until golden brown.