430
Calories
34g
Protein
43g
Carbs
15g
Fats
12g
Fiber
Peanut Butter & Jelly Overnight Oats
Breakfast
1 servings
5 min

Peanut Butter & Jelly Overnight Oats

A nostalgic classic reimagined with better macros and long lasting fuel, this Peanut Butter and Jelly bowl delivers comfort and performance in every bite. Steel cut oats and chia seeds form a thick, fiber rich base that supports digestion and steady energy. Creamy peanut butter flavor pairs with sweet jelly notes for that familiar PB&J taste, while whipped cream cheese adds richness without overpowering the balance. Unsweetened almond milk and cinnamon round out the texture and warmth, and Dummy Supps Vanilla Whey boosts protein to support muscle, metabolism, and satiety. Perfect for meal prep or a quick grab and go breakfast, this Peanut Butter and Jelly recipe satisfies cravings while keeping blood sugar stable and hunger controlled for hours.

Ingredients

  • 1 scoop Dummy Supps Vanilla Whey
  • 1/2 cup steel cut oats
  • 1 tbsp chia seeds
  • 3/4 cup unsweetened almond milk
  • 2 tbsp whipped cream cheese
  • 1/2 tsp cinnamon
  • 1 tsp maple syrup
  • 1 tbsp chopped walnuts

Steps

  1. In a jar, combine oats, chia seeds, almond milk, protein powder, cream cheese, cinnamon, maple syrup, and walnuts.
  2. Stir well until smooth.
  3. Seal the jar and refrigerate for 30 minutes or overnight.