400
Calories
46g
Protein
37g
Carbs
9g
Fats
5g
Fiber
Peanut Butter and Jelly Cheesecake
Dessert
1 servings
5 min

Peanut Butter and Jelly Cheesecake

Peanut Butter and Jelly brings the classic flavor combo back in a high protein, dessert style format that fits your macros. Creamy, nostalgic, and naturally sweet, it hits that PB&J craving without the blood sugar spike or crash. Dummy Supps Mixed Berry Whey replaces sugary jelly with real berry flavor and protein, while keeping the texture smooth and light. Paired with powdered peanut butter, it delivers that true PB taste without excess fats, making it easy to enjoy as a snack or dessert. This is a perfect example of using protein strategically. You get the flavors you love, a satisfying portion, and a high protein payoff that supports muscle, satiety, and consistency instead of derailing progress.

Ingredients

  • 1 scoop Dummy Supps Mixed Berry whey
  • 3/4 cup nonfat plain Greek yogurt
  • 2 tbsp whipped cream cheese
  • 1 tbsp powdered peanut butter
  • 1 cup strawberries
  • 1 tsp monk fruit sweetener
  • 1 tsp lemon juice
  • 1 graham cracker

Steps

  1. In a bowl, mix Greek yogurt, berry whey protein, whipped cream cheese, and powdered peanut butter until smooth.
  2. In a pan over medium heat, add strawberries, monk fruit, and lemon juice. Sauté for 3–4 minutes until softened.
  3. Top with the sautéed strawberries and sprinkle with crushed graham cracker.