230
Calories
20g
Protein
19g
Carbs
10g
Fats
2g
Fiber
Mocha Muffins
Dessert
6 servings
35 min

Mocha Muffins

These mocha muffins are built to feel like a bakery treat while still fitting cleanly into a high protein lifestyle. Bananas and Greek yogurt keep them naturally moist, almond flour provides structure without refined flour, and cappuccino whey plus espresso give a deep mocha flavor that actually tastes like coffee and chocolate, not artificial sweetness. Each muffin delivers solid protein with balanced carbs and fats, making them perfect for breakfast prep, a pre workout snack, or an afternoon coffee replacement. The combination of protein and fat helps slow digestion, supports satiety, and prevents the energy crash that usually follows traditional muffins. This recipe is designed for batch cooking and consistency. Bake once, store easily, and you have a grab and go option that supports muscle, curbs cravings, and proves that baked goods can still align with fat loss and metabolic health goals.

Ingredients

  • 3 scoops Dummy Supps Cappuccino whey
  • 2 bananas
  • 3/4 cup nonfat plain Greek yogurt
  • 1 egg
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 2 tsp instant espresso
  • 3/4 cup almond flour
  • 1 tsp baking powder
  • 1/4 cup dark chocolate chips
  • 1/4 tsp salt

Steps

  1. Preheat oven to 350°F.
  2. Mash bananas, then add Greek yogurt, egg, maple syrup, vanilla extract, and instant espresso. Whisk until smooth.
  3. Add Cappuccino whey, almond flour, baking powder, and salt; mix well.
  4. Fold in dark chocolate chips.
  5. Grease muffin tins and pour in the batter.
  6. Bake for 25–30 minutes, or until a toothpick comes out clean.