350
Calories
34g
Protein
43g
Carbs
15g
Fats
10g
Fiber
Maple Walnut Overnight Oats
Breakfast
1 servings
5 min

Maple Walnut Overnight Oats

Rich, creamy, and lightly sweet, these Maple Walnut Oats deliver classic breakfast comfort with a high protein, high fiber upgrade. Steel cut oats and chia seeds create a hearty, slow digesting base that keeps you full and energized. Unsweetened almond milk and whipped cream cheese add a smooth, almost dessert like texture, while maple syrup and cinnamon bring warm, nostalgic flavor. Chopped walnuts add crunch and healthy fats, and Dummy Supps Vanilla Whey boosts protein to support muscle, metabolism, and long lasting satiety. Perfect as a make ahead breakfast or quick grab and go meal, this Maple Walnut Oats recipe balances indulgent flavor with steady energy and blood sugar support.

Ingredients

  • 1 scoop Dummy Supps Vanilla Whey
  • 1/2 cup steel cut oats
  • 1 tbsp chia seeds
  • 3/4 cup unsweetened almond milk
  • 2 tbsp whipped cream cheese
  • 1/2 tsp cinnamon
  • 1 tsp maple syrup
  • 1 tbsp chopped walnuts

Steps

  1. In a jar, combine oats, chia seeds, almond milk, protein powder, cream cheese, cinnamon, maple syrup, and walnuts.
  2. Stir well until smooth.
  3. Seal the jar and refrigerate for 30 minutes or overnight.

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