550
Calories
47g
Protein
38g
Carbs
25g
Fats
6g
Fiber
Lemon Cheesecake Shake
Drinks
1 servings
5 min

Lemon Cheesecake Shake

Bright, creamy, and perfectly balanced, this Lemon Cheesecake Shake delivers the classic tangy dessert flavor you love with a smooth, protein packed twist. Fresh lemon juice and zest bring a sharp citrus pop that cuts through the rich creaminess of whipped cream cheese and nonfat Greek yogurt. A touch of graham cracker adds that unmistakable cheesecake crust flavor, while frozen banana creates a naturally sweet, thick texture. The foundation of this shake is Dummy Supps Vanilla Whey, providing a clean vanilla finish and a powerful protein boost to support satiety, muscle recovery, and steady energy. Ideal as a high protein dessert, post workout shake, or indulgent meal replacement, this Lemon Cheesecake Shake tastes like a bakery treat while fueling your body with purpose driven nutrition. One sip is all it takes to forget it’s actually good for you.

Ingredients

  • 1 scoop Dummy Supps Vanilla whey
  • 1 cup unsweetened almond milk
  • 1/2 cup nonfat plain Greek yogurt
  • 1/2 cup frozen sliced banana
  • 2 tbsp whipped cream cheese
  • 1 graham cracker
  • 1/2 lemon of juice and zest
  • Pinch of salt

Steps

  1. Add all ingredients to a blender and blend until smooth.

Optional Add-ons

  • Cocowhip (2 tbsp - 30C, 0P, 4C, 2F, 0f)
  • Dark Chocolate Chips (1 tbsp - 70C, 0P, 11C, 4F, 0f)
  • PB2 (2 tbsp - 60C, 6P, 5C, 2F, 1f)
  • Peanut Butter (1 tbsp - 85c, 4P, 4C, 8F, 1f)
  • Whipped cream (2 tbsp - 15c, 0P, 1C, 1F, 0f)