430
Calories
39g
Protein
39g
Carbs
15g
Fats
2g
Fiber
Cookies & Cream Protein Shake
Drinks
1 servings
5 min

Cookies & Cream Protein Shake

Ditch the traditional high-sugar dessert and blend up this irresistible Cookies & Cream treat! Ready in just 5 minutes, this rich, thick shake delivers the ultimate combination of dessert flavor and muscle-building nutrition, packing 39 grams of protein for only 430 calories. The secret to this healthier indulgence is Dummy Supps Cookies & Cream Whey. One scoop of this premium protein transforms almond milk, frozen yogurt, and cocoa powder into a perfectly creamy, authentic cookies and cream shake. With crushed Oreo Thins (or similar) mixed in, you get the essential texture and flavor you crave, without compromising your fitness goals. Blend your way to gains! Grab your Dummy Supps Cookies & Cream Whey today and make the best protein shake you've ever tasted!

Ingredients

  • 1 scoop Dummy Supps Cookies & Cream whey
  • 1 cup unsweetened almond milk
  • 1/2 cup frozen nonfat plain Greek yogurt
  • 1 tbsp dark chocolate chips
  • 4 Oreo® Thins (or similar)
  • 1 tbsp cocoa powder
  • 1/2 cup ice

Steps

  1. Add all ingredients to a blender and blend until smooth.

Optional Add-ons

  • Cocowhip (2 tbsp - 30C, 0P, 4C, 2F, 0f)
  • Dark Chocolate Chips (1 tbsp - 70C, 0P, 11C, 4F, 0f)
  • PB2 (2 tbsp - 60C, 6P, 5C, 2F, 1f)
  • Peanut Butter (1 tbsp - 85c, 4P, 4C, 8F, 1f)
  • Whipped cream (2 tbsp - 15c, 0P, 1C, 1F, 0f)