Bananas Foster Oatmeal
Time
5m
Cal
570
P
31g
460
Calories
41g
Protein
24g
Carbs
22g
Fats
4g
Fiber
Chocolate
Chip Pancakes
These Chocolate Chip Pancakes turn a classic treat into a high protein breakfast that still feels indulgent. Made with Greek yogurt, eggs, almond flour, and applesauce, they stay fluffy and satisfying while keeping carbs controlled. A generous scoop of protein powder boosts fullness and muscle support, while melted dark chocolate chips add just enough sweetness to feel like a cheat meal without the crash. Perfect for weekends, meal prep, or when you want something comforting that still fits your goals.
Ingredients
3 scoops Dummy Supps Vanilla Whey
1 cup nonfat plain greek yogurt
2 eggs
1/3 cup unsweetened applesauce
3/4 cup almond flour
2 tbsp dark chocolate chips
1/2 tsp baking powder
1 tsp vanilla extract
Method
01
Add the yogurt, eggs, applesauce, and vanilla extract to a bowl and mix well.
02
Add the almond flour, protein powder, and baking powder and mix until smooth. Mix in chocolate chips.
03
Heat a non-stick skillet over low heat and coat with cooking spray.
04
Pour batter into the skillet in small circles and cook for 3-4 minutes until bubbles form on the surface.
05
Flip and cook for another 2-3 minutes until golden brown.
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