160
Calories
9g
Protein
14g
Carbs
7g
Fats
1g
Fiber
Chewy Protein Bars
Snacks
12 servings
20 min

Chewy Protein Bars

A no bake snack that fits real life. These Chewy Protein Bars are perfect for busy days when you need something quick, satisfying, and macro conscious without relying on store bought bars. The base combines peanut butter and powdered peanut butter for rich flavor with better balance, while Dummy Supps Vanilla Whey adds a clean protein boost to support satiety and recovery. Crispy rice cereal gives these bars their chewy texture, and a light drizzle of dark chocolate brings just enough sweetness to make them feel like a treat without excessive sugar. The whey protein helps slow digestion and keep hunger in check between meals. Ideal for meal prep, lunch boxes, or an afternoon pick me up, these Chewy Protein Bars prove that simple ingredients and smart supplementation can make a big difference. Keep a batch on hand and let Dummy Supps Vanilla Whey do the work behind the scenes.

Ingredients

  • 2 scoops Dummy Supps Vanilla whey
  • 1/2 cup peanut butter
  • 1/2 cup powdered peanut butter
  • 1/4 cup maple syrup
  • 3 cups Nature's Path® Crispy Rice Organic Cereal/Crispy cereal
  • 2 tbsp dark chocolate chips
  • 1/2 tsp coconut oil

Steps

  1. Melt peanut butter in the microwave for 30 seconds.
  2. In a mixing bowl, combine peanut butter powder, melted peanut butter, sugar-free maple syrup, vanilla whey protein and mix well.
  3. Add Rice Krispies and stir until the cereal is fully coated from mixture.
  4. Pour into a baking dish and firmly press down to fill out the container evenly.
  5. Add dark chocolate chips and coconut oil to a bowl and microwave for 1 minute until melted.
  6. Drizzle chocolate over the top of pan.
  7. Refrigerate for 1 hour until the chocolate has set then slice into 12 bars.