440
Calories
55g
Protein
28g
Carbs
11g
Fats
3g
Fiber
Peanut Butter & Jelly Ice Cream
Dessert
1 servings
25 min

Peanut Butter & Jelly Ice Cream

Peanut Butter and Jelly brings a classic childhood flavor into a high protein, adult friendly dessert that actually supports your goals. Creamy, sweet, and slightly tart, it delivers that familiar PB&J satisfaction without the sugar crash. Dummy Supps Mixed Berry Whey is the key ingredient here, adding bold berry flavor and a major protein boost while blending perfectly with cottage cheese. It creates an ice cream like texture that feels indulgent but keeps calories and carbs under control. This is exactly how dessert should work when you are trying to lose fat or build muscle. Familiar flavors, simple ingredients, and high quality protein that keeps you full, supports recovery, and makes consistency easy.

Ingredients

  • 1 scoop Dummy Supps Mixed Berry whey
  • 1 cup low-fat cottage cheese
  • 1 tbsp peanut butter
  • 1/2 cup frozen mixed berries
  • 1 tsp sugar free strawberry jam

Steps

  1. In a blender, combine cottage cheese, mixed berry whey, peanut butter, frozen mixed berries, and strawberry jam.
  2. Blend until smooth.
  3. Pour mixture into a freezer-safe bowl.
  4. Freeze for at least 20 minutes until the ice cream has set.